Upcoming Event

​​FALL EQUINOX CELEBRATION

​​ Saturday, September 22nd   ​​
Time:  10:00 am - 3:00 pm
​Venue:   Living Science Wellness Centre, 59 Iber Rd, #25, Stittsville ON
Cost:  $99

​​Celebrate the arrival of fall with a sacred dance circle, a delicious lunch and restorative yoga with hot stones!
The fall equinox is a perfect time to pause and reflect on the innate power that resides within. The transformational changes in nature remind us to let go of things which no longer serve us and prepare for the dormant season.
 
This event combines fun and relaxation to promote wellbeing and balance. It is suitable for both men and women.

​​

Discover the joy of dancing with Tracey Cummings, Sacred Circle Dance Facilitator
Dancing in circle is nourishment for the body and soul. It holds many gifts, creating a deeper connection to self, each other and our beautiful planet. The theme is Harvest Queen, in celebration of the fall equinox. Each dance is taught; no previous experience is necessary. Wear comfortable clothing and soft shoes (or dance barefoot). Bring your water bottle.

​​
Spark your taste buds with a colourful healthy lunch
A passionate of organic and whole foods, Mireille Bray (Mimi) will put love and creativity in preparing a delightful meal composed of a salad, dip, main dish and desserts featuring veggies, herbs and fruits from her garden. (Let us know in advance of dietary restrictions.)
​​

​​Enjoy restorative yoga with hot stones offered by Rachelle Paquette, Yoga Instructor, Thai Massage Practitioner, Reiki Master
The day ends in full relaxation. During the “yoga of non-doing”, the body is placed in restful positions, fully supported by props and cozy blankets. As you surrender in the poses, Rachelle and Mireille (also a Reiki Master) will provide a gentle massage with hot stones – promoting balance, healing and vitality. Savor the simple sweetness of life! No prior yoga experience required.
​​

Space is limited. Reserve your spot at [email protected]. Payment by eTransfer or Paypal.​​